INTRODUCING: THE 2025 PECTUS TRANSFORMATION CHALLENGE

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Start Your Transformation

Improve your Pectus Excavatum

With targeted exercises & stretches

Join 1000+ pectuswarriors who overcame pectus without surgery

Fix Your Pectus

by building key muscles and opening posture

Join 1000+ pectuswarriors who overcame pectus without surgery
 
Apply Now

How Does It Work?

Build key muscles around the Pectus


Your workout routine will target key areas like the chest, abs & obliques that when developed result in a far less noticeable case of Pectus Excavatum.

The pectus body type is different from a normal person and for optimal results you must follow a plan that is proven to improve the pectus condition.

Stretch to Open Your Sunken Chest


Stretching is a key component for improving pectus because the sunken chest appearance is further emphasised by poor posture associated with the condition.

You will be given a pectus specialised stretching regime which will be laser-focused towards fixing 'pectus posture'

Stretch to Open Your Chest 


Stretching is a key component for improving pectus because the sunken chest appearance is further emphasised by poor posture associated with the condition.

You will be given a pectus specialised stretching regime with videos of Riley doing every exercise. This will show you how to stretch properly to maximise the benefit on your posture & your pectus. 

Turn your flared ribs into a Six Pack 


Training abs is very important for improving the look of your pectus because strong abs and obliques will minimise the rib flare and potbelly appearance associated with Pectus.

A mistake a lot of people make before joining our program is not training their abs properly or enough. Riley will teach you how to train abs efficiently for pectus with the right exercises & techniques!

Vacuum Bell Therapy to lift your Chest 


Exercise and stretching alone have a profound improvement on Pectus Excavatum and are the cornerstone of PectusPT's methods. In more severe cases Vacuum Bell Therapy can be used in conjunction with the exercises and stretches.

If the vacuum bell is appropriate for you Riley will connect you with the best online provider of the Vacuum Bell & provide essential information on how to properly use it for the best result.

Vacuum Bell Therapy to lift your Chest 

Exercise and stretching alone have a profound improvement on Pectus Excavatum and are the cornerstone of our methods. In more severe cases Vacuum Bell Therapy can be used in conjunction with the exercises and stretches for a greater result.

If the vacuum bell is appropriate for you Riley will connect you with the best online provider of the Vacuum Bell & provide essential information on how to properly use it for the best result.

Whats Included?

Everything you need to completely transform your pectus

Workout Programs

Tailored workout plans designed specifically to improve your pectus by targeting key areas

Nutrition Plans

Nutrition guidance individualized to you to ensure you feel great and build lean muscle fast

Stretching Regimes

Specialized stretches to improve posture, open the chest chest and improve your pectus

Accountability

Stay on track with consistent check-ins to review progress and adjust your program as needed

Video Coaching Calls

1:1 video calls with Riley & monthly Group Calls for personalised guidance, support & motivation

PectusPT Client Only App

Log your workouts, track progress and connect with Riley and the other pectuswarriors on the app

PectusPT Online Course

Learn everything you need to know about fixing pectus without surgery so you can implement it for life

Money Back Guarantee

If you are compliant with your program and aren't happy with your results, we will refund your payment

Application Form


After filling out this form you will be redirected to book a strategy call with PectusPT so he can meet you & determine the appropriate program & strategy for you to improve your case of Pectus Excavatum.

1000s of people have improved their

Pectus Excavatum with PectusPT 

Start Your Transformation Today!

Frequently Asked Questions 

Frequently Asked Questions

From Skinny with a Sunken Chest to Fitness Model

Fixpectus.com was founded by Riley Byrne. 

Just like you, Riley was born with the Pectus Excavatum condition.

He discovered how to minimize it without invasive surgery by building key muscles such as the chest, abs & obliques.  Whilst also fixing poor posture that makes the condition look worse.

For the last decade, Riley has coached thousands of people with Pectus to 'fix' their conditions without surgery like he did.

I Want To Fix My Pectus!